Epic Langtang Valley: Trek to Amazing Healing Mountains of Nepal

11 Days 10 Nights

Discover the breathtaking Langtang Valley Trek, a journey through glacial valleys, lush forests, and Tamang culture. Perfect for nature lovers and adventurers alike!

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Overview

Langtang Valley is one of Nepal’s most stunning trekking destinations, offering incredible natural beauty, cultural richness, and easy accessibility from Kathmandu. Despite its proximity to the capital, this breathtaking valley remains lesser-known among trekkers compared to popular trails like Everest, Annapurna, and Manaslu. For those seeking an off-the-beaten-path adventure that combines scenic landscapes, authentic culture, and warm hospitality, Langtang Valley Trek is the perfect choice.

The trail is renowned for its diverse terrain, taking trekkers through lush rhododendron and bamboo forests, alongside mesmerizing waterfalls, and past snow-capped peaks. The journey offers a close connection to nature while introducing trekkers to the Tamang and Sherpa communities, who welcome visitors with heartwarming hospitality in charming homestay guesthouses. You’ll also experience the rich Buddhist culture of the region, highlighted by visits to ancient monasteries such as Kyanjin Gompa, located near the iconic Tsirko.

Dominated by the Langtang Himalayas, the trek offers awe-inspiring views of towering peaks like Langtang Lirung (7,245m), Dorje Lhakpa (6,990m), and Langtang Ri (6,370m), which will leave you completely spellbound. While the trek typically ascends to an altitude of 4,000 meters, adventurers shouldn’t miss the chance to hike up to Tsirko Ri (5,000m), where spectacular 360-degree panoramic views of the Himalayan mountains await.

The journey begins in Syabrubesi, a quaint town that serves as the starting point for the trek. The trail winds through Langtang National Park, a pristine conservation area home to diverse flora and fauna such as Himalayan deer, red pandas, monkeys, and the vibrant Himalayan pheasant. From dense forests to high alpine meadows and yak pastures, the ever-changing landscapes of this trek make it a visual delight.

The highlight of the trek is reaching Kyanjin Gompa, a serene village surrounded by majestic peaks. From here, trekkers can undertake a rewarding day hike to Tsirko Ri for unparalleled mountain views. After enjoying the spectacular sights and soaking in the tranquility, the journey retraces its path back to Syabrubesi before heading to Kathmandu, leaving trekkers with unforgettable memories of the Langtang Valley’s beauty and charm.

Trip Highlights

  • Incredible Mountain views of Langtang Himalayas, Langtang Valley and a view of Tibetan plateu from Tsirko Ri.
  • Pass through beautiful rhododendron forest, high alpine meadows and yak pastures.
  • Unspoiled Langtang National Park with diverse Himalayan Flora and Fauna.
  • Enjoy ethnic Tamang culture, their lifestyles, village and community.
  • Learn about Himalayan Buddhism.

Brief Itinerary

  • Day
    01

    Arrival in Kathmandu, transfer to Hotel.

    Flying into Kathmandu is a memorable experience with the view of Himalaya spreadings. The flight will land at (TIA) Tribhuvan International Airport at 1350m after you will receive Nepal entry visa which can be obtained in advance or on arrival and for the visa processing at TIA might take around 45min. depending on the number of people in a queue. For the Nepal entry visa information, kindly refer to Nepal government official site Department of Immigration Nepal. After you exit from the gate, you will see our company’s representative waiting for you holding placard written with the company name & logo. Company representative welcomes you by offering the holy Tibetan scarf and transfer to the hotel in a private vehicle. It takes around 30min to reach at Thamel from TIA via means of transportation. The scenes of Pashupatinath(sacred Hindu temple), city, full of various vehicles, peoples make our journey more enjoyable and amazing, then we reach the hotel and take rest. Thamel is full of restaurants, shopping centers, and good accommodation. Trip briefing and afterward invited to welcome dinner.

    30 minute
    Breakfast
    Overnight Stay at Hotel
  • Day
    02

    A guided sightseeing in Kathmandu Valley with professional English speaking tour guide. (UNESCO world heritage sites visit: Swoyambhunath, Patan Durbar Square, Pashupatinath Temple, Boudha)

    The sightseeing program will start from:

    Swoyambhunath Stupa, most ancient and enigmatic of all the holy shrines in Kathmandu valley. Swayambhu has been listed in the World Heritage Sites. The entire valley was an enormous lake, nagdah, out of which grew a lotus with five colored flame (self-arisen). Lotus was transformed into a hill and the flower became the stupa. It is still believed that the self-arisen flame is covered with dome of Stupa. The place is known as Swayambhu, meaning "Self-Created" over which a stupa was later built. Swayambhu is among the oldest religious sites in Nepal known as 'monkey temple' because of the large tribe of roaming monkeys. Located at one of the highest elevations in Kathmandu Valley gives panoramic views of the city. The place was praised by Buddha and meditated by several Buddhas as a pure holy site.

    Patan

    City of fine arts-Three main courtyards

    It is one of the three medieval cities in Kathmandu and a destination of fine arts has hundreds of fascinating Hindu and Buddhist monuments scattered in and around. Patan City is an enchanting mixture of palace buildings, artistic courtyards, and former palace complex. Most of the monuments are back to the medieval Malla period 15th to 17th century as the golden period of Nepalese art and architecture. Krishna Mandir- a stone temple of Lord Krishna with its 21 spires and bas-relief art depicting scenes from the Mahabharata and Ramayana epics and surrounding Hindu and Buddhist temples. The main highlights are the Golden Gate and the Golden Window of the old Palace, the beautiful piece of traditional metal crafts, the famed Krishna temple with 21 golden pinnacles, the Royal bath of Sundari Chowk, a perfect piece of the classic work in stone, Royal Taleju temple, Vishwanath Temple and Char Narayan temple are the finest examples of the unique craftsmanship in wood; the temple of Bhimsen with the magnificent golden balcony overlooking the square outside plus many other shrines and sculptures scattered in and around the square.

    Pashupatinath Temple is one of the most sacred Hindu temples of Nepal located at the banks of holy Bagmati River. Every year this temple attracts hundreds of elderly followers of Hinduism. The place for different festival like Maha Shivaratri and Teej where thousands of devotees celebrate. The temple is the ultimate pilgrimage for Hindus throughout the world. The area is swarmed in by the Hindus from different part of the country. The two-storied pagoda temple of Pashupathinath houses the five-faced statue of Lord Shiva. Apart from the main shrine, there are numerous temples dedicated to different god and goddess in and around the Pashupatinath temple area. This temple is an important destination for art historians. It displays a variety of temple design some of which are Dome style, Pagoda style, Shikhara style and so on. Cremation site here draws attention of many who really thrive to explore cultural & spiritual aspects of death rituals of Hindus.

    Boudha stupa is the largest and most sacred Tibetan Buddhist site outside of Tibet forming a religion and culture hub for the Tibetan and people from the Himalayas of Nepal. The Stupa was on the ancient trade route from Tibet. The Stupa is claimed to have the relic of Kasyapa Buddha, the third Buddha of the Bhadrakalpa. Boudha Stupa, a UNESCO World Heritage Site significant for its historic and architectural significance, with sprouting monasteries and craftsmanship. It is said that the stupa is built by the mother Jyajhima, a poultry woman. She was very poor despite her poverty she had an intense desire for building a stupa. The mother passed away after she completed up to the vase, the dome-like structure. She had four sons, and the construction of the rest of the Stupa was completed by four sons. After they finished it, they all stood up in front of it and made prayers. Everyone made their wishes. When they were praying, all the buddhas and bodhisattvas were absorbed into the stupa, which is why the name of the stupa is also “All-Encompassing.” The stupa is a semicircular white dome and the towering spire, with unblinking eyes painted on each side that stares into the four directions. The overall shape represents a Buddhist mandala (a cosmological map) and the path towards enlightenment, as well as the mythical center of the cosmos, Mount Meru. The four Dhyani Buddha signifies the crucial points, and the fifth, Vairocana is enshrined in the central white hemisphere of the stupa. The base of the stupa consists of three large platforms, decreasing in size. The square tower is topped by a pyramid with 13 steps, represents the stages that human beings must pass through to achieve nirvana. The triangular shape is the abstract for the elements of fire. Every portion has a symbolic significance: the base, dome, spire, and pinnacle represent the five elements.

    7 hour
    Breakfast
    Overnight Stay at Hotel
  • Day
    03

    Drive from Kathmandu to Syafrubeshi, 6/7 hours, 1460m

    The entire journey starts from Kathmandu with a 7/8 hours’ drive to Syafrubeshi. The road climbs over ridges as it leaves Kathmandu Valley and it provides amazing views of Annapurna, Manasalu, Ganesh Himal in the west as well as the peaks of Langtang region ahead. It will be a real scenic drive while we drive along Trishuli River before climbing towards Dhunche and Langtang National Park. Once we reach Dhunche, an hour drive downhill will take us to Syafrubeshi. We will spend overnight in Syafrubeshi.

    6 hour
    Breakfast + Lunch + Dinner
    Overnight Stay at Lodge
  • Day
    04

    Trek from Syafrubeshi to Lama Hotel, 6/7 hours, 2470m

    The proper trek starts from today after breakfast. Today’s trail will cross Bhote Koshi River which flows from nearby Tibet area, then gradually climbing up through sub-tropical forest to join the trail from Syafrubeshi. Then we will climb uphill through uninhabited oak and rhododendron forests to reach comfortable and cozy place ‘Lama Hotel’. We will spend a night at ‘Lama Hotel’.

    6 hour
    Breakfast + Lunch + Dinner
  • Day
    05

    Trek from Lama Hotel to Mundu, 5/6 hours, 3550m

    Today we will walk through beautiful forest with Langtang Lirung on the backdrop to reach Ghoratabela, then the trail enters in to green meadows as we can see Langtang range stretching on our both sides. Walking further, valley widens and we can see herders grazing their livestock on a high summer pastures. Today we will walk mostly on non-habited areas with some temporary settlements. Continuing on the same trail for an hour or so, we will reach Mundu. Overnight stay here.

    5 hour
    Breakfast + Lunch + Dinner
    Overnight Stay at Lodge
  • Day
    06

    Trek from Mundu to Kyanjin Gomba, 3/4 hours, 3830m

    As usual we will start the day with breakfast and trek towards today’s destination which is comparably shorter. Chhortens, prayer flags and inscribed Buddhist rocks as a host, we will climb uphill through yak pastures. As we move forward, the valley opens out further and the mountain views will become more wonderful and extensive. After crossing several small streams and moraine, we will reach the settlement in Kyanjin by lunchtime. You will have options either to stay there and relax or you can continues further up to Langshisha Kharka for more amazing views. Overnight stay will be in Kyanjin Gomba.

    4 hour
    Breakfast + Lunch + Dinner
    Overnight Stay at Lodge
  • Day
    07

    Acclimatization day, Hike to Tsirko Ri, 7/8 hours, 4984m

    Today is an exciting though challenging day as we are going to hike up to Tsirko Ri with altitude of 4984m. Kindly powered up with heavy mountain breakfast as we are approaching towards our final destination of our trekking campaign. The views and exhilarating experience of this hard uphill hike will make it truly worthwhile. Once you reach on top, you can see frozen lake, over twenty peaks and Langtang valley. Explore the place and enjoy the breathtaking views. Then we will hike back to Kyanjin Gomba for overnight stay

    7 hour
    Breakfast + Lunch + Dinner
    Overnight Stay at Lodge
  • Day
    08

    Trek from Kyanjin Gomba to Lama Hotel, 6/7 hours, 2470m

    Today we will retrace our steps towards Lama Hotel after successfully making it up to Tsirko Ri. Crossing streams and hiking through forests with an extra efforts than previous day, we will reach Lama Hotel. Our overnight stay will be in Lama Hotel with cozy and comforts.

    6 hour
    Breakfast + Lunch + Dinner
    Overnight Stay at Lodge
  • Day
    09

    Trek from Lama Hotel to Syafrubeshi

    Today is the final day of our trek. We will have two options to retrace our steps to Syafrubeshi. We either choose outbound route through the forest and village of bamboo and Rimche which will take approximately 6/7 hours or take a shorter while steeper route with a stunning views of Langtang valley. If you are feeling still energetic and want more then we can choose the route that goes via Rimche and Sherpa village. Overnight stay will be in Syafrubeshi

    5 hour
    Breakfast + Lunch + Dinner
    Overnight Stay at Lodge
  • Day
    10

    Drive from Syafrubeshi to Kathmandu, 6/7 hours

    Accumulating all those beautiful and amazing experiences in our mind, today we will return back to Kathmandu along the highway. Once you reach Kathmandu, refresh yourself, relax then kindly join the evening cultural dinner hosted by our office.

    6 hour
    Breakfast + Lunch
    Overnight Stay at Hotel
  • Day
    11

    Final departure

    Our office representative will see you off at the airport. Time to say ‘See You Again’.

    Breakfast

Cost Includes

  • Airport pick up & drop off in private vehicle.Three star category Hotel accommodation in Kathmandu with BB plan.
  • All necessary paper works.
  • Government registered experienced licensed Trekking Guide.
  • One high altitude porter for two travelers (Max.weight 15kg).
  • Neat & clean accommodation with BLD plan during Trek.
  • Salary, food & accommodation for your guide & porter.
  • All local taxes.
  • All necessary ground transportation in a comfortable private vehicle.
  • Kathmandu valley sightseeing with professional English speaking Tour Guide.
  • First air kit box.
  • Trekking equipment for your guide and porter

Cost Excludes

  • Nepal entry visa fee & international airfare.
  • Lunch & dinner while you are in Kathmandu.
  • Hotel upgrade & any other add on.
  • Extra stay in Kathmandu.
  • Personal travel insurance and insurance covering medical & high altitude rescue costs.
  • Personal expenses: phone calls, internet, laundry, alcoholic beverages, soft drinks.
  • Personal equipment: clothing, bags, personal medical kit & all kinds of personal trekking materials.
  • Heritage sites entry fees in Kathmandu valley sightseeing.
  • Private & customized trip.
  • Tip for guide & porter.
  • Filming devices: camera, drone, permit fee.
  • All those not included in the list of inclusions

FAQs

What is the best time to trek the Langtang Valley?

The best time is during spring (March-May) and autumn (September-November) when the weather is clear and the views are stunning.

How long does the Langtang Valley Trek take?

The trek typically takes 7-10 days, depending on the itinerary and acclimatization needs.

What is the difficulty level of the Langtang Valley Trek?

It is a moderate trek suitable for beginners with a reasonable level of fitness.

Do I need a permit for the trek?

Yes, you need the Langtang National Park Permit and a TIMS (Trekkers' Information Management System) card

What is the highest altitude reached during the trek?

The highest point is Kyanjin Gompa at approximately 3,870 meters. However, trekkers can hike up to Tsirko Ri, which reaches 5,000 meters.

What kind of accommodation is available during the trek?

Teahouses and guesthouses are available along the trail, offering basic facilities like meals, beds, and shared bathrooms.

What should I pack for the Langtang Valley Trek?

Essentials include trekking boots, warm clothing, a sleeping bag, a first aid kit, water purification tablets, and personal items like sunscreen and toiletries.

Is the Langtang Valley Trek safe after the 2015 earthquake?

Yes, the region has been rebuilt, and it is safe for trekking. However, it is always recommended to trek with a guide for added safety.

What wildlife might I see during the trek?

Trekkers might spot red pandas, Himalayan tahr, monkeys, and various birds like the Himalayan pheasant

Can I do the trek without a guide?

While it is possible, hiring a guide is recommended for safety, navigation, and cultural insights.

What is the cultural experience like in the Langtang region?

The trek provides a glimpse into the Tamang and Tibetan Buddhist cultures, with highlights like traditional villages and monasteries such as Kyanjin Gompa.

Are there ATMs or Wi-Fi on the trail?

There are no ATMs on the trail, so carry enough cash. Wi-Fi is available in some teahouses but may be unreliable.

What kind of food is available during the trek?

Meals typically include dal bhat (rice and lentils), noodles, soups, pasta, and basic breakfast items like pancakes and eggs.

How do I reach the starting point of the trek?

The trek starts in Syabrubesi, which is about a 7-8 hour drive from Kathmandu.

Can I combine the Langtang Valley Trek with other treks?

Yes, it can be combined with the Gosaikunda Lake Trek or the Helambu Trek for a longer and more diverse experience..