Where is Upper Mustang located?

Upper Mustang is a remote region in north-central Nepal, bordering Tibet. It lies in the rain shadow of the Himalayas, creating its unique desert-like landscape.

Why is Upper Mustang called the "Last Forbidden Kingdom"?

Upper Mustang was a restricted area until 1992, and even today, it requires a special permit to enter. Its isolation has preserved its ancient Tibetan culture and traditions.

How do I get to Upper Mustang?

The trek starts from Jomsom, which is accessible by a 20-minute flight from Pokhara. Alternatively, you can trek to Jomsom from Pokhara via the Annapurna Circuit.

What permits are required for the Upper Mustang Trek?

You need two permits: Restricted Area Permit (RAP): 500$ for10 days,50$ per day thereafter. Annapurna Conservation Area Permit (ACAP): Approximately $30.

When is the best time to trek in Upper Mustang?

The best seasons are spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and vibrant landscapes.

How difficult is the Upper Mustang Trek?

The trek is moderate in difficulty. While the trails are not extremely steep, the high altitude and long walking hours can be challenging. Good physical fitness is recommended.

What is the altitude of Upper Mustang?

The highest point on the trek is Lo Manthang, at 3,840 meters (12,600 feet). Proper acclimatization is essential to avoid altitude sickness

What is the duration of the Upper Mustang Trek?

The trek typically takes 10-14 days, depending on the route and pace.

What is the Tiji Festival, and when does it occur?

The Tiji Festival is a three-day Tibetan Buddhist festival celebrated in Lo Manthang, usually in May. It features masked dances, rituals, and music, showcasing the region’s rich culture.

What kind of accommodation is available on the trek?

Basic teahouses and lodges are available along the route. Facilities are simple, with shared bathrooms and limited amenities.

What food is available during the trek?

You can enjoy traditional Nepali dishes like dal bhat (lentil soup with rice), momo (dumplings), and Tibetan bread. Meat and fresh vegetables are limited due to the remote location.

Is it safe to drink water during the trek?

It’s recommended to drink boiled or purified water. Carry water purification tablets or a filter to ensure safe drinking water.

What should I pack for the Upper Mustang Trek?

Essential items include: Warm clothing (layers are key) Sturdy trekking boots Sleeping bag (for cold nights) Sunscreen, sunglasses, and a hat Water purification tablets or filter First aid kit and altitude sickness medication

Can I trek independently, or do I need a guide?

While independent trekking is possible, hiring a guide or porter is highly recommended due to the remote nature of the region and the restricted area permit requirements.

What is the cultural significance of Upper Mustang?

Upper Mustang is deeply influenced by Tibetan Buddhism. The region is home to ancient monasteries, chortens, and mani walls, offering a rich cultural experience.

Are there any health risks on the trek?

The main risks are altitude sickness, cold weather, and dehydration. Proper acclimatization, hydration, and warm clothing are essential.

What is the weather like in Upper Mustang?

The region has a cold, dry climate. Days are sunny and warm, while nights can be freezing, especially at higher altitudes.

Can I charge electronic devices during the trek?

Yes, but electricity is limited and often powered by solar panels or generators. Charging may cost extra, so bring a power bank as a backup.

What are the highlights of the Upper Mustang Trek?

Key highlights include: The walled city of Lo Manthang Ancient caves like Chhoser Cave and Luri Gompa Vibrant Tiji Festival (if timed correctly) Stunning views of the Annapurna and Dhaulagiri ranges Traditional villages like Kagbeni, Chele, and Ghami

Why should I choose Himalayan Walkers for the Upper Mustang Trek?

Himalayan Walkers offers: Experienced and knowledgeable guides Customizable itineraries Sustainable and responsible tourism practices Hassle-free permit arrangements A commitment to making your trek safe, enjoyable, and unforgettable

Upper Mustang Tour: Journey into Nepal’s Forbidden Kingdom

Overview

Itinerary

Cost

Dates

FAQs

Map

Review

Overview

Trip key Highlights

Trekking through the incredible trails of Trans Himalayan caravan route
Visiting and exploring Lo Manthang, capital of ancient kingdom of Lo, ancient civilization and culture which is existing for over two thousand years
Observing amazing views of majestic snowcapped Mountains and arid landscape of Tibetan Plateu
Pokhara Lake City tour and guided visit of UNECO World Heritage Sites in Kathmandu
Scenic Mountain flight to Jomsom
Exploring restricted trails of the region

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Overall Trip Rating:

Total Reviews 7

4 - Excellent ( Based on 7 travel reviews )

5 Excellent

4 Very Good

3 Average

2 Poor

1 Terrible

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Upper Mustang Bike Adventure
(7 months ago)

The Upper Mustang bike trip with Himalayan Walkers Pvt. Ltd. is an unforgettable adventure. The journey starts in Kathmandu, where the team helps with all the preparations before heading towards the beautiful and remote Upper Mustang region. Riders pass through dry valleys, ancient villages, and stunning mountain views. The route includes important cultural sites like the walled city of Lo Manthang and old monasteries, giving a glimpse into the local Tibetan-influenced lifestyle. Many travelers appreciate their professionalism and attention to safety. The ride is challenging, so a good level of fitness and biking skills are needed. However, the team provides support vehicles and assistance throughout the trip, making it a safe and enjoyable experience. Overall, this bike trip is a perfect mix of adventure and culture. It allows riders to explore a unique part of Nepal while enjoying the thrill of off-road biking. If you love adventure and want to see the hidden beauty of the Himalayas, this trip is highly recommended.

Krish
from Nepal

Date of Experience: October, 2024
Best experience
(7 months ago)

We went to Nepal 🇳🇵 without any plan after completing our trip from kerela india. We are trying to find local Travell agencies to help us to do some sightseeing Kathmandu and pokhara with limited time .finally we got himalayanwalker to assist us they came with proper plan and we decided to follow them we spent 8 days according to the customized itinerary, it was extra ordinary well experience guide really enjoyed highly recommended goodluck team of Himalayanwalker. Matteo and chritina From Italy 🇮🇹

Matteo
from Malta

Date of Experience: February, 2025
Memorable trip
(7 months ago)

It was a really very nice trip. Last year, we visited this place in October, which was organized by Himalayanwalkers. It was well organized and the group was fantastic. Thank you.

Sarita Shrestha
from Canada

Date of Experience: October, 2024
Nice Trip
(7 months ago)

Thanks Himalayan walkers

Asai Ajima
from Japan
Amazing Trip
(7 months ago)

Thank you Himalayan walker for making the trip memorable.

Katsua Ueno
from Japan
Amazing trip
(7 months ago)

The trip to upper mustang was worth it! The breathtaking views, locals all were amazing. Thank you Himalayan walker team for making the trip memorable ❤️❤️❤️

Margaret
from United States
Amazing Upper Mustang
(8 months ago)

Wow! what a view, amazing himalayan landscape with fabulous company of Dipak from Himalayan Walkers. Thank you for all for this amazing trip in the desert of Himalaya.

Maria Cruz
from Nepal

Date of Experience: October, 2024